Mental Well-Being in Culturally Stressful Times Webinar
2月03日周一
|Webinar
Gain practical stress management strategies, explore the connection between mental health and community safety, and engage in meaningful discussions to build resilience and foster safer, more supportive environments.


時間和地點
2025年2月03日 10:00 – 11:00
Webinar
關於本活動
Description:
In challenging times, prioritizing mental and emotional well-being is critical—not just for personal health, but for fostering safer, more resilient communities. This workshop, led by Angel Wang, Chief of Staff at Anise Health, offers practical strategies for managing stress and cultivating holistic health. By empowering individuals to prioritize their wellness, this webinar highlights practical stress management techniques to reduce vulnerability to harm, shares evidence-based research on cultural stressors common in the Asian community, explores the connection between mental health and community safety, and fosters an open space for interactive discussion and communal learning—all crucial steps toward building collective resilience.
This session aligns with the ASIAN, Inc. Stop the Hate initiative’s commitment to equipping individuals and communities with the knowledge, resources, and strategies needed to foster safer environments. Strengthening mental health is a key component in preventing harm and empowering communities to respond to adversity with confidence and care.
Note: While…